Loneliness. The Power of Human Relationships. Vivek Murthy

The book "Loneliness. The Power of Human Connections" by Vivek Murthy asks the question: why, despite the development of modern technology, do we feel more and more lonely? This question was decided to investigate by a former high-ranking official and a prominent US doctor.

Vivek Murthy conducted an extensive survey among people who feel lonely and found out what is at the root of this condition and how it can be overcome. In the book, he gives real-life stories of how loneliness is the root of depressive disorders, violent acts, addictions, as well as stressful situations both at home and at work.

By overcoming the almost chronic problem of loneliness, which harms our health and social ties, we can globally overcome intolerance and make people around the world truly connected. This is not an artificial connection through technology, but a high-quality community, which is achieved through the awareness of each person's role in relations with others.